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Allergy Tips

If you are one of the unfortunates who suffer from allergies, you may way to check over these tips. Allergies interfere with life; with romance. Allergies are one of the top reasons for absences in the workplace.

Before we get into our allergy prevention tips, if you are experiencing more allergy symptoms than in the past then check your daily diet. If it contains sugar substitutes this may be the culprit. Sugar substitutes can damage the immune system, thus triggering allergy symptoms including hives, rash, itch and so forth. Personally speaking, I was a big fan of sugar substitutes for about 12 years and my allergies got worse and worse. At one time hives reacheda life-threatening stage. I couldn't even be around my pets. After ditching sugar substitutes my allergy symptoms are about 1/10th as bad as they were. So if this sounds familiar, please speak with your doctor for professional advice regarding sugar substitutes and your immune system.

The bedroom is generally the room where people spend most of their time at home. As a romantic, you already know this. It's a room that you'll want to get as dust-free as possible. The next time that you are inside your bedroom take a good look about the room. There's no getting around it; the bedroom is a dust magnet. With all the pillows, drapery, carpeting - these are all harbors for irritating dust.

Outlined below are a few suggestions that will help keep your bedroom as dust-free as possible so you can spend more time being romantic rather than sneezing.

Pillows & Allergy Tip: Polyester is your best choice. If you prefer pillows filled with down or foam you may want to consider sealing them in plastic, zipper-styled cases.

Mattresses & Allergy Tip: Seal your mattress in a plastic, zipper-styled case as well. This will really cut down on the dust.

Blankets & Allergy Tip: Polyester blankets are a good choice because you can wash them and they don't tend to hold dust like the thick, wool blankets. Check the manufacturer's label on your bedspread or comforter. If you have allergy problems your best choice is again, something that you can toss into the wash.

Clothing Closet & Allergy Tip: Clothing collects dust; therefore, closets should be kept closed at all times.

Carpeting & Allergy Tip: Carpeting attracts and holds dust. You may want to check into the beautiful wood-styled floors that are available on the market today. Throw rugs add romantic charm to the bedroom and can be washed to hold down the dust.

Curtains & Allergy Tip: If you prefer window shades or curtains, invest in ones that can be washed.

Knickknacks, Dust & Allergy Tip: Knickknacks will accumulate dust, so clean them often.

Animals & Allergy Tip: Animals should be stationed outside of your bedroom if your allergies are severe.

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